When we think of leveling up on life, the common tendency is to associate that with accumulating more materials things. We start thinking of ways to make more money, buy more clothes, go on better vacations and so forth. But, there is one way to level up which does not require anything from anyone else and which you can start practicing right now.
This is the world of lucid dreaming. It is the art of being productive while you sleep.
A few simple steps might do the trick for you, but, I won’t deny it, like anything else worth having this will take practice. Be ready though, if you are not in the right frame of mind, this might take a lot of practicing. But don’t get discouraged because you will get there. And when you do, this will be one of those precious things in life that no one will be able to take away from you.
The simplest techniques XLR8happy has come across, believe it or not, are ancient techniques written about in texts more than 3000 years old. Back then, our ancestors in Asia believed that lucid dreaming could be used for anything from the mere enjoyment it is commonly used for today to actual self-healing from diseases.
Specifically, the Bön tradition of Tibet advices the following:
Modern approaches to lucid dreaming will have you experiment with different drugs or medicines but those can obviously lead to very negative consequences and your body will develop tolerance to those chemicals so, if not properly monitored, this could eliminate your ability to lucid dream entirely.
In his book _____, ____ advices using natural herbal supplements which, if taken at the right time during your sleep cycle will enhance your ability to lucid dream. These include