Browsing: Happy Body

A happy body is a healthy body. Image is of no importance. A happy body is not essential to happiness, but it is beneficial.

Lately, I’ve been reading a lot about the epidemic of anxiety in America. It is affecting people of all ages and the factors contributing to anxiety are many. Still, the root cause of the affliction remains a mystery, specially when it comes to explaining anxiety in teens. The addiction to electronics remains a top concern. We would all be wise to put our phones down and pick up a book or play a table game every once in a while, adults and teens alike. But, after getting through another of my customary abstentions from coffee for a week — note,…

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